As the summer sun beckons us outdoors, many of us are eager to dive into our favorite sports and activities. Whether you’re hitting the baseball diamond, shooting hoops, or shredding the half-pipe on your skateboard, it’s crucial to protect your smile while you’re having fun. At Alleman Family Dental, we’re passionate about keeping your teeth safe and healthy, especially during the active summer months.
The Importance of Mouthguards in Sports
Let’s face it: accidents happen, especially when we’re deep in the excitement of a game. That’s where mouthguards come in. These essential pieces of dental protection act as a cushion for your teeth, absorbing impact and reducing the risk of serious dental injuries.
Types of Mouthguards
• Stock mouthguards: Available off-the-shelf, but offer minimal protection
• Boil-and-bite mouthguards: Moldable for a better fit, but still not ideal
• Custom mouthguards: Professionally made for the best fit and protection
While store-bought options might seem convenient, they often fall short in providing adequate protection. There are many reasons why we strongly recommend custom mouthguards made by your dentist.
Why Choose Custom Mouthguards?
At Alleman Family Dental, Dr. Daniel Alleman, DDS, crafts custom mouthguards tailored to your unique dental structure. These offer superior protection and comfort, ensuring you can focus on your game without worrying about your teeth.
Benefits of Custom Mouthguards:
• Perfect fit for maximum protection
• Comfortable
• Durable and long-lasting
• Allow for easy breathing and speaking
Beyond Mouthguards: Additional Safety Tips
While mouthguards are crucial, there are other steps you can take to protect your smile during summer sports:
1. Wear a helmet when appropriate (cycling, skateboarding, etc.)
2. Stay hydrated to maintain saliva production and oral health
3. Avoid chewing on hard objects like ice or popcorn seeds
4. Schedule regular check-ups with your dentist to ensure your teeth are strong and healthy
When to Replace Your Mouthguard
Even the best custom mouthguards don’t last forever. It’s important to replace your mouthguard:
• At the beginning of each new sports season
• If it shows signs of wear and tear
• If it no longer fits comfortably
• After any dental work that changes your bite
Remember, a well-fitting mouthguard is key to effective sports dental protection. If you’re unsure whether it’s time for a replacement, don’t hesitate to ask your dentist.
Your Partner in Dental Health
At Alleman Family Dental, we’re committed to keeping your smile bright and healthy all year round. Whether you need a custom mouthguard or just want to ensure your teeth are in top shape for summer sports, we’re here to help.
Don’t let dental injuries sideline you this summer. Give us a call at 303-499-7133 to schedule an appointment and discuss how we can protect your smile. Let’s work together to keep you smiling confidently through all your summer adventures!
